A beautiful girl with bronze skin resting at the beach is the traditional picture that appears in imagination of both men and women. Since long time ago suntan has conquered hearts and minds of millions of people.

Suntan is the arts. And as every masterpiece it has its rules that should be followed as every masterpiece can be easily turned into ugly something.

Remember that being at the sun is safe till 10 in the morning and after 5 in the evening. Even healthy and young people mustn't stay at the sun more than two hours a day.

Negative consequences

The negative influence of ultraviolet on the skin has the quality to be collected. That is why too frequent and long stay under the sun causes too early wrinkles appearance and the skin aging. It means the skin stops being elastic, wrinkles appear, the pigment spots appear. According to scientists one month of intensive suntan taking means 6 years less of young skin. It means that if you spent at the beach the last 10 years, then the chance to get the wrinkles appears five years earlier from the usual date.

If you have the thin skin it is better not to get the sunbaths at all. Of course it doesn't bring any pleasure because not everybody is ready to go to the seaside and to spend the whole vacation sitting in the shade. But still, if you are going to get the sunburn you'll have to avoid the sun anyway.

If you know that you've spent too much time at the sun try to take the aspirin before the red skin appears. Some doctors recommend taking 650 mg that means two pills at once after being at the sun. If you have light sunburn aspirin can help to make the pain not so strong. Take two pills every four hours. The ice will help during the light sunburns.

The response reaction of the skin to sunburn is the inflammation. Try to make it colder with the help of compressors covered with the special solution. Simultaneously you may wind the area of sunburn with the help of the fan.