A beautiful girl with bronze skin resting at the beach is the traditional picture that appears in imagination of both men and women. Since long time ago suntan has conquered hearts and minds of millions of people.

Suntan is the arts. And as every masterpiece it has its rules that should be followed as every masterpiece can be easily turned into ugly something.

Remember that being at the sun is safe till 10 in the morning and after 5 in the evening. Even healthy and young people mustn't stay at the sun more than two hours a day.

Rules visiting solarium

There are rules that should be followed when you get the tan in solarium.

- First of all don't forget the cotton hat to protect the hair. The dried hair in solarium looses its brightness and shinning becoming fragile.

- Take the dark sunglasses with you. Don't hope that just closing your eyes will save you from radiation. Just closed eyelids are not the proper protection from the strong ultraviolet rays.

- Before solarium work up your skin with the help of special oil or the sun block. It is possible to get burn as well as during the staying at the beach.

- The dark-skin women with the dense structure of the skin must cover their bodies with the thin layer of cream. But those who have light skin must cover the body with denser layer of lotion. The tan lotions weaken the radiation and tan becomes softer and evener. The lotion must be put directly before the procedure.

- Don't leave your face without attention especially if your skin is inclined to burns. The face can be simply covered with suntan lotion that doesn't contain alcohol.

- It is prohibited strictly to use nourishing cream in solarium. The same holds true for cream with the hormone concentration.

- Before visiting solarium it is better not to wash yourself with the soap use because the soap destroys the protective layer of the body and leaves the skin without the fat. This increases the risk of burn.