A beautiful girl with bronze skin resting at the beach is the traditional picture that appears in imagination of both men and women. Since long time ago suntan has conquered hearts and minds of millions of people.

Suntan is the arts. And as every masterpiece it has its rules that should be followed as every masterpiece can be easily turned into ugly something.

Remember that being at the sun is safe till 10 in the morning and after 5 in the evening. Even healthy and young people mustn't stay at the sun more than two hours a day.

Solarium disadvantages

Many women who visit solarium regularly complain on the fragility of hair. That is why instructors in solariums recommend taking the hat with you. The ideal version of solarium visiting is before work or during the weekends when you have the possibility to take the shower and wash cosmetics from your body.

And if you decided to get the doze of energy and health, everything you need to do is to choose the type of solarium. There are so many of them. The most spread are solariums in the form of tunnels with the control system inside solarium. Some of them are equipped with good system of conditioning and cooling. Tan got in such solarium shows the golden shadow and shows itself very quickly.

Very comfortable innovation is the audio systems as now you have the possibility to listen to your favourite music getting the sun tan. Another popular type is the vertical solariums that are usually very powerful. The session of tan getting lasts not more than 10 minutes. The vertical apparatuses are more hygienic and it is possible even to dance during the session.

It is recommended to take the tan in one salon where the instructor can make the individual graphic of visiting that will correspond to your skin type and specialities of the solarium type. People with light skin sensitive to burns should take the tan 5 minutes two-three times in 10 days with the break two-three days. Those who practically never get the sunburn may take the tan during 15 minutes at once.